瑪卡根的五大好處

瑪卡根富含維他命、礦物質和抗氧化劑,幾百年來,這種超級獨特的根一直被用於藥用目的。它們含有高含量的鐵、鈣、鉀和鎂,也含有重要的脂肪酸和蛋白質。今日,瑪卡根因其具有許多健康益處,在補充品行業越來越受歡迎。研究表明它們可以改善情緒,減少焦慮,改善身體機能等。


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